Can Saunas Help You Lose Weight?

According to some, saunas can help you lose weight. But, how do they work? And, are they really that beneficial? What are infrared saunas? Infrared saunas are a type of sauna that use infrared heat to help people lose weight. The heat from the sauna helps the body to burn calories and rid itself of … Read more

Best Indoor Saunas In 2022: Our Top 3 Picks

In this blog post, we will be discussing the benefits of an infrared sauna. We will also be providing a list of the top 3 best infrared saunas of 2022. 1: What is an Infrared Sauna? Infrared saunas use a lower level of heat than traditional saunas and are often recommended for people who are … Read more

The Differences Between Steam And Infrared Saunas

Saunas are a great way to relax and relieve stress. They can be used for both skin and hair care. There are two main types of saunas: steam and infrared. What is a Sauna and what are the benefits of saunas? Saunas are a type of hot tub that use infrared heat to relieve stress … Read more